by 19thMay2020 | Aug 20, 2020 | Stress and Anxiety, Hypnotherapy
Hypnosis for Stress What is Stress? Well, according to the Oxford English Dictionary it is “A state of mental or emotional strain or tension resulting from adverse or demanding circumstances”. It’s often associated with the feeling of being unable to cope and as such...
by Tamsin Cooper | Jul 24, 2020 | Hypnotherapy, Stress and Anxiety
Virtual Holidays Helping You to Beat the Holiday Blues. Here in the UK the kids have broken up from school and have 6 weeks summer holidays. Normally for the travel industry, this is one of the busiest times of the year but with Covid many people that would normally...
by Tamsin Cooper | Jul 14, 2020 | Hypnotherapy
The current pandemic has certainly changed the we live our everyday lives. It has affected many of our daily routines, and one of its biggest reported impacts has been that on sleep – sleep becomes more elusive when we are anxious. Many people are suffering...
by 19thMay2020 | Jul 8, 2020 | Hypnotherapy, Stress and Anxiety
8 WAYS TO IMPROVE RELATIONSHIPS WITH THE POWER OF HYPNOSIS. Over the last few months with the coronavirus outbreak has lead to big changes in the way we live our everyday lives. Our relationships are hugely important to us just at a time when they have been placed...
by 19thMay2020 | Jun 16, 2020 | Hypnotherapy
Imagine you want to lose weight, stop smoking or conquer stress, anxiety or have more confidence. You’ve tried everything; you’re desperate and now, as a last resort you decide to try that ‘hypnosis’. The good news is that hypnosis can help, and I’ve helped thousands...
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