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Hypnosis for Stress

Hypnosis for Stress

Hypnosis for Stress What is Stress? Well, according to the Oxford English Dictionary it is “A state of mental or emotional strain or tension resulting from adverse or demanding circumstances”. It’s often associated with the feeling of being unable to cope and as such...
Virtual Holiday

Virtual Holiday

Virtual Holidays Helping You to Beat the Holiday Blues. Here in the UK the kids have broken up from school and have 6 weeks summer holidays. Normally for the travel industry, this is one of the busiest times of the year but with Covid many people that would normally...
5 TIPS FOR A GOOD NIGHTS SLEEP

5 TIPS FOR A GOOD NIGHTS SLEEP

The current pandemic has certainly changed the we live our everyday lives. It has affected many of our daily routines, and one of its biggest reported impacts has been that on sleep – sleep becomes more elusive when we are anxious. Many people are suffering...
Hypnosis to Help Relationships

Hypnosis to Help Relationships

8 WAYS TO IMPROVE RELATIONSHIPS WITH THE POWER OF HYPNOSIS. Over the last few months with the coronavirus outbreak has lead to big changes in the way we live our everyday lives. Our relationships are hugely important to us just at a time when they have been placed...
Be on the Hypnotherapy Happy Board?

Be on the Hypnotherapy Happy Board?

Imagine you want to lose weight, stop smoking or conquer stress, anxiety or have more confidence. You’ve tried everything; you’re desperate and now, as a last resort you decide to try that ‘hypnosis’. The good news is that hypnosis can help, and I’ve helped thousands...