Hypnosis for Weight Loss
Do you have a “Lockdown body”?
Have you managed to acquire “Quarantine 15”? (the average poundage taken on during lockdown)
Or,
Have you always struggled with weight throughout your life, particularly as middle age approaches?
I have helped many clients over the years to lose weight using hypnosis.
Fantastic lady. I’ve had the Virtual Gastric Band. Was unsure at first whether to go for it. So glad I did. I had never been hypnotised before so didn’t know what to expect. It was so easy. Not only am I losing inches I also feel so much calmer in myself with more confidence. Tamsin puts you at ease straight away. I would thoroughly recommend her.
Why diets don’t work…
I have no doubt that you will have tried every diet out there, every passing fad and each celebrity-endorsed product. You start the diet with so much anticipation and excitement and commitment, to find that NONE of them works. All that you can think about is FOOD and after a few days, the self-sabotage kicks in and you give in to the craving for that one chocolate, that one biscuit, that one bag of crisp, that one crusty bread sandwich and before you know it, the diet is abandoned.
Or maybe, the diet works in the short term. But then you come off the diet, you go back to your old eating habits and before long you find the weight creeping back on again plus even more pounds! This can feel absolutely soul-destroying. Yo-yoing on diets is also very unhealthy.
About seven or eight years ago here in the UK, a national newspaper, The Daily Mail, printed a two-page spread on dieting. The main statement was that the average woman would spend forty years of her life on diets… Listening to my clients experiences, I know this to be true.
Everyone knows the detrimental affects of excess weight. It affects us in so many ways:-
- Health – obesity-related illnesses are increasing at an alarming rate. Diabetes and heart disease are at an all-time high.
- Relationships – you find yourself “covering” up with loose-fitting garments, maybe you feel embarrassed about your body and keep your partner at a distance.
- Confidence – you resign yourself to “this overweight body”, losing your self-esteem and “spark”.
- Mental Wellbeing – Setting yourself up for failure on a diet time and time again will not help you to feel good about yourself and can make you miserable.
- Identity – you lose who you are; you remember how you used to be and can’t get back to being “that person”.
Permanent weight loss requires CHANGE
Hypnosis for Weight Loss
The use of hypnosis, over a four-week consultation programme, can change your mindset. Habits and behaviours around food that have been acquired over a lifetime CAN be changed.
Hypnosis can be used to put in place the foundations that will alter and transform the way that you think about food – forever! And without “dieting”.
Whether your weight gain is new to you, or you have battled with weight most of your life, hypnosis can change:
- How you think about food.
- Your mindset and behaviour towards food.
- Your choices, habits and portion sizes.
- Your motivation to exercise.
Hypnosis for weight loss will give you a foundation for a life-changing new relationship with food that will enable you to be the person you want to be.
Please watch Lisa’s video testimonial below. Lisa was one of my hypnosis for weight loss clients that I helped earlier in the year.
I can offer my Hypnosis for Weight Loss service online, via Zoom, so you don’t even have to leave the comfort of your own home!
To find out more, please also see the Weight Loss page of my website here and please get in touch and let’s book a free, 15-minute consultation to talk more about how I can help you.
Until next time.
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